Don’t Dread The Sweat, Mama!

Sometimes being an expecting mommy can be tough. We have our moments when we are thoroughly exhausted, nauseous, moody and emotional. Then other moments when we feel like wonder woman and can take on any task. It’s a roller coaster and everyday we feel different. There’s one thing that helps our tough days….(well maybe not […]

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Ouch! Preggo Pains!!!!

Pregnancy is such a beautiful journey, but there is of course a little pain that comes along with it. What I have been experiencing lately being in my last trimester is pelvic and slight groin pains. The hormone relaxin causes softening in the ligaments, tendons, and muscles that support the joints. That’s why it is […]

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Stay Motivated in 2017!

The big 2017 countdown is almost here! Are you the type that makes new year’s resolutions? Or do you just let the year play out and go with the flow of things? I’ve been the type to do both and I have my reasons why. I tend to get excited and set my resolutions in hopes of […]

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Hot and Healthy

Baby, its cold outside…..so warm up with good ‘ole chicken noodle soup! This isn’t your typical Campbell’s soup though. Make this exactly how you would want it…. hearty and healthy!! I promise you won’t need anything else to go with it….except maybe some whole grain crackers;) I just had a bowl….okay maybe two….but it was awesome! […]

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