“Starting The Day Off Right”

Breakfast can be a challenge to most of us. We all want that extra 30 mins or hour of sleep. Are you an excessive snoozer? Sometimes I can be. When I do this….excuse my french but my day goes to shit! I feel very lethargic and weak when I skip breakfast. I make very strong efforts to avoid doing this and so should you. I’ll give you a few reasons why!

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